The Best Personal Training in San Antonio, TX

Empowering you for lifelong fitness.

WellFIT Training specializes in customized fitness programs for busy professionals, older adults, and those with unique health needs. Our mission is to help you move better, feel stronger, and live healthier so you can thrive in life’s most important moments.

Woman training at WellFIT Private Fitness & Rehab

Helping You Transform Your Life

01
Consultation
Meet with a trainer to discuss your goals, challenges, and lifestyle.
02
Receive Your Plan
Discover a fully customized fitness and nutrition program designed to align perfectly with your goals, needs, and lifestyle.
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Transform Your Life
Train with expert guidance and access ongoing support to achieve lasting results.
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Your Premier Destination for Personalized Fitness in
San Antonio, TX

WellFIT Personal Training, located at 1919 Lockhill Selma Road in the heart of Castle Hills, is San Antonio’s premier private training facility. Our 5,000-square-foot gym features state-of-the-art equipment, expert trainers, and tailored programs for a diverse range of clients, including busy professionals, athletes, older adults, and individuals recovering from injuries or managing health conditions like autoimmune disorders. Experience a welcoming, distraction-free environment designed to empower you to thrive at every stage of your fitness journey.

Explore Our Program Options

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Personal Training

Experience the ultimate in personalized fitness with one-on-one training tailored to your unique goals, abilities, and lifestyle. Let our expert coaches guide you to lasting results in a supportive, private setting.
Group training

Specialized Training

From post-rehabilitation programs to solutions for autoimmune conditions and hormonal imbalances, our specialized training is designed to help you overcome challenges and thrive in every stage of life.
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Semi Private Training

Enjoy the perfect blend of camaraderie and expert guidance in our semi private sessions. With a focus on individualized attention, these workouts deliver results in a dynamic, encouraging environment.
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Frequently Asked Questions

1. What sets WellFIT Training apart from other gyms?

WellFIT Training offers private, personalized fitness programs tailored to your unique needs. Our focus on specialized training, including post-rehabilitation and programs for autoimmune conditions, ensures a customized experience in a supportive environment.

2. Do you offer personal training for beginners?

Absolutely! Our trainers specialize in working with all fitness levels, from beginners to advanced clients. We create a step-by-step program to help you build confidence, strength, and a sustainable fitness routine.

3. Where is WellFIT Private Training & Rehab located?

We’re conveniently located at 1919 Lockhill Selma Road in the heart of Castle Hills, San Antonio. Our 5,000-square-foot facility is fully equipped to meet all your fitness needs.

4. Can I train if I’m recovering from an injury or have a medical condition?

Yes! We specialize in post-rehabilitation and creating safe, effective programs for clients with medical conditions, including autoimmune disorders and hormonal imbalances.

5. Do you offer group fitness classes?

Yes, we provide small group training and HIT classes for those seeking a more affordable or community-focused option. These sessions combine personalized attention with the energy of group workouts.

6. What is included in a consultation?

During your consultation, we discuss your goals, health history, and lifestyle, and then create a customized fitness and nutrition plan designed to help you thrive.

7. What age groups do you work with?

We work with a wide range of clients, including busy professionals, older adults, and younger athletes. Our programs are tailored to meet the unique needs of each individual.

8. Can I access the gym outside of my personal training sessions?

Yes, we offer optional gym access for an additional fee. This allows clients to work on their training homework, cardio, or additional exercises between sessions.

9. Do you provide nutrition coaching?

Yes, we integrate nutrition planning into your fitness journey, offering simple, personalized eating plans designed to fit your lifestyle and support your goals.

10. What equipment and amenities are available at WellFIT Training?

Our facility features state-of-the-art equipment, including plate-loaded machines, free weights, cardio machines, and an outdoor training area. We also offer a private kitchen, showers, and on-site massage therapy.