Discover our diverse programs designed
to empower you every step of the way.
Personal Training
Experience the ultimate in personalized fitness with one-on-one training tailored to your unique goals, abilities, and lifestyle. Let our expert coaches guide you to lasting results in a supportive, private setting.
Specialized Training
From post-rehabilitation programs to solutions for autoimmune conditions and hormonal imbalances, our specialized training is designed to help you overcome challenges and thrive in every stage of life.
Semi Private Training
Enjoy the perfect blend of camaraderie and expert guidance in our semi private sessions. With a focus on individualized attention, these workouts deliver results in a dynamic, encouraging environment.
Online Training
Enjoy the flexibility of working out on your terms with online training. Whether you prefer live virtual sessions or on-demand workouts, WellFIT Private Fitness & Rehab in San Antonio, TX, provides customized fitness plans and expert support to help you stay consistent and achieve your goals. Train wherever you are, with professional guidance to keep you motivated and progressing.
Nutrition
Fuel your fitness journey with personalized dietary advice and support. Our nutrition coaching program offers customized meal plans tailored to your health goals, preferences, and lifestyle. At WellFIT Private Fitness & Rehab in San Antonio, TX, expert coaches provide ongoing guidance to help you make informed choices, improve your nutrition, and achieve sustainable results that last far beyond the gym.
Sound Healing/Guided Meditation
Join our Sound Healing & Guided Meditation class for a transformative 50-minute session.
HIIT Circuit
Unleash your potential with our HIIT Circuit class! you'll combine strength, cardio, and weight training to build endurance, sculpt your body, and burn calories.
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Take the first step towards achieving your goals in a supportive group environment.
Fill out the form to train anywhere
Take the first step towards achieving your goals with flexible, virtual workouts.
Fill out the form to get personalized coaching
Take the first step towards reaching your goals with one-on-one training tailored to you.
Fill out the form to empower your child
Take the first step towards helping your child grow strong, confident, and active.
Fill out the form to enhance your workplace
Take the first step towards building a healthier, more productive team.
Fill out the form to fuel your success
Take the first step towards building healthier habits with personalized nutrition plans.
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Take the first step towards getting the results that you want
Fill out the form to build teen strength
Take the first step towards fostering confidence and fitness for a lifetime.
Fill out the form to boost your game
Take the first step towards improving your athletic performance with expert training.
Fill out the form to join the community
Take the first step towards becoming stronger, faster, and part of something bigger.
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Grocery store tips & tricks
Download our guide to navigating the grocery store like a pro.
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