Sound Healing/ Guided Meditation

Unwind and rejuvenate your mind, body, and spirit with our transformative 50-minute Sound Bath and Guided Meditation. Immerse yourself in a soothing soundscape created by crystal singing bowls, gentle chimes, and precise tuning forks, each resonating with healing frequencies designed to promote deep relaxation and inner peace.

woman sound healing at WellFIIT Private Fitness and Rehab

Transformative Healing Experience

Unwind and rejuvenate your mind, body, and spirit with our transformative 50-minute Sound Bath and Guided Meditation. Immerse yourself in a soothing soundscape created by crystal singing bowls, gentle chimes, and precise tuning forks, each resonating with healing frequencies designed to promote deep relaxation and inner peace Please bring towel or blanket, pillow or anything additional you need for a relaxing experience Additional mats, bolsters, pads are available.

01
Guided Meditation for Stress Relief

The class offers calming meditation with positive intentions to help release stress, cultivate mindfulness, and restore balance.

02
Sound Healing for Energy Alignment

Crystal singing bowls, chimes, and tuning forks create a soundscape that harmonizes energy centers, promoting relaxation and inner peace.

03
Transformative 50-Minute Session

A 50-minute experience designed to rejuvenate the mind, body, and spirit, leaving participants feeling refreshed, centered, and deeply connected.